Links
These are some of the people I work with, and or have a deep affection for:
Archive for April, 2009
Videos
Videos go here.
Competition Photos
MJ Carlesi - USBF Jersey Shore Figure Pro Competition - Watch more Funny Videos
MJ Kovaleski Figure Walk Apirl 2008 - Watch more Funny Videos
USBF New Jersey Natural Classic, 4/26/2008
3 of my most prized possessions, my quads and my trophies!
Below: Me and my daughter after the show
Training Photos
Above, March 2007
THIS is where it all began. I had a lot to learn and a LOT of growing to do.
BELOW: One year later I actually look at the above pics and laugh at myself. The first picture above makes me wonder what the hell I was thinking. I still have a lot of work to do.
BELOW: June 2007
Look at what a year can do…BELOW: July 2008
Above, June 2007
Below, April 2008
Contact MJ Carlesi
The best way to reach me is via good old Email.
I also network with people online all the time (hey a girl’s got to get her name out there, right?), and you can follow what I’m doing on Facebook, Twitter and MySpace.
and of course, there’s always MySpace
Follow my Tweets, my status updates, my blogs, and all the other stuff I’m up to, because I never shut up. OK, well sometimes I sleep.
Don’t forget, you can Email me at mj@musclesorority.com
Figure Walk/Posing Coaching
My Figure Walk & Posing classes will teach you the basics of “the Figure walk” as well as fine tune your walk to make it your own and make you memorable.
We also work on quarter turns/mandatories to highlight your winning physique.
Email me today for rates!
eTraining
DISCLAIMER: The information contained in this website is for educational purposes only. It is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your physician before beginning or making changes in your diet, supplements or exercise program, for diagnosis and treatment of illness and injuries, and for advice regarding medications. No approval, agreement, support or warranty is given or implied concerning the information given on this website or to the links and the information contained therein.
I can create a training program just for you according to your goals.
See my contact page for additional info.
eDiets
DISCLAIMER: The information contained in this website is for educational purposes only. It is not medical advice and is not intended to replace the advice or attention of health care professionals. Consult your physician before beginning or making changes in your diet, supplements or exercise program, for diagnosis and treatment of illness and injuries, and for advice regarding medications. No approval, agreement, support or warranty is given or implied concerning the information given on this website or to the links and the information contained therein.
Let me create a personalized diet specifically for your desired goals.
I can also prepare your customized meals based on YOUR needs and YOUR goals. Why diet with commercial “cookie cutter” groups when you can have your own meals prepared for you?
See my contact page to request additional info.